Head-to-Head Analysis

Dinner Rolls vs Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dinner Rolls

Dinner Rolls

Not Vegan
VS
Package of Chewy Granola Bar

Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
417 kcal
5.3g
Sugars
25g
4g
Fat
12.5g
7.9g
Protein
8.3g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Dinner Rolls and Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dinner Rolls is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dinner Rolls takes the lead with only 5.26g of sugar per 100g, whereas Chewy Granola Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dinner Rolls or Chewy Granola Bar?

Dinner Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dinner Rolls vegan?

No, Dinner Rolls is not certified vegan.

What is the calorie difference between Dinner Rolls and Chewy Granola Bar?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.