Head-to-Head Analysis

Dinner Rolls vs Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dinner Rolls

Dinner Rolls

Not Vegan
VS
Package of Skittles

Skittles

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
392.9 kcal
3.9g
Sugars
75g
6.7g
Fat
3.6g
0g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Dinner Rolls and Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dinner Rolls is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dinner Rolls takes the lead with only 3.85g of sugar per 100g, whereas Skittles contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dinner Rolls or Skittles?

Dinner Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dinner Rolls vegan?

No, Dinner Rolls is not certified vegan.

What is the calorie difference between Dinner Rolls and Skittles?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.