Dip Mix vs Roasted Garlic Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dip Mix

Roasted Garlic Pasta Sauce
The Verdict: Which is Better?
When placing Dip Mix and Roasted Garlic Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dip Mix is the more energy-dense option here, packing 222 more calories per 100g than Roasted Garlic Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dip Mix takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic Pasta Sauce contains 6.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dip Mix or Roasted Garlic Pasta Sauce?
It depends on your goals. Dip Mix has 278 calories, while Roasted Garlic Pasta Sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Dip Mix vegan?
No, Dip Mix is not certified vegan.
What is the calorie difference between Dip Mix and Roasted Garlic Pasta Sauce?
There is a difference of 222 calories per 100g between the two products.




