Dipped Almonds vs Peppermint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dipped Almonds
Peppermint Gum
The Verdict: Which is Better?
When placing Dipped Almonds and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dipped Almonds is the more energy-dense option here, packing 566 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dipped Almonds contains significantly more sugar (25g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.
Looking to build muscle? Dipped Almonds offers a protein boost with 10.7g per 100g, outperforming Peppermint Gum in this category.
Frequently Asked Questions
Which is healthier: Dipped Almonds or Peppermint Gum?
It depends on your goals. Dipped Almonds has 571 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Dipped Almonds vegan?
No, Dipped Almonds is not certified vegan.
What is the calorie difference between Dipped Almonds and Peppermint Gum?
There is a difference of 566 calories per 100g between the two products.
