Head-to-Head Analysis

Dipped Brownies vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dipped Brownies

Dipped Brownies

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464 kcal
10g
Sugars
0g
17.5g
Fat
16.1g
30g
Protein
10.7g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Dipped Brownies and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dipped Brownies is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dipped Brownies contains significantly more sugar (10g) compared to the milder Goldfish Baked Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Cheddar is undeniably the healthier pick.

Looking to build muscle? Dipped Brownies offers a protein boost with 30g per 100g, outperforming Goldfish Baked Snack Crackers Cheddar in this category.

Frequently Asked Questions

Which is healthier: Dipped Brownies or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Dipped Brownies has 400 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Dipped Brownies vegan?

No, Dipped Brownies is not certified vegan.

What is the calorie difference between Dipped Brownies and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.