Dippin dots vs Cheddah Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dippin dots
Cheddah Lentils
The Verdict: Which is Better?
When placing Dippin dots and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dippin dots is the more energy-dense option here, packing 125 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dippin dots contains significantly more sugar (16.7g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dippin dots or Cheddah Lentils?
It depends on your goals. Dippin dots has 125 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Dippin dots vegan?
No, Dippin dots is not certified vegan.
What is the calorie difference between Dippin dots and Cheddah Lentils?
There is a difference of 125 calories per 100g between the two products.
