Head-to-Head Analysis

Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs

Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs

Not Vegan
VS
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
581 kcal
3.2g
Sugars
4.7g
28.6g
Fat
48.8g
9.5g
Protein
20.9g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs takes the lead with only 3.17g of sugar per 100g, whereas Whole Natural Almonds contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs or Whole Natural Almonds?

Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs vegan?

No, Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs is not certified vegan.

What is the calorie difference between Dips and Spreads Pepperoni, Red Pepper Flakes & Italian Herbs and Whole Natural Almonds?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.