Dirt Cake vs Black Licorice Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dirt Cake
Black Licorice Twists
The Verdict: Which is Better?
When placing Dirt Cake and Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dirt Cake is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dirt Cake contains significantly more sugar (99.2g) compared to the milder Black Licorice Twists (75g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Licorice Twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dirt Cake or Black Licorice Twists?
It depends on your goals. Dirt Cake has 697 calories, while Black Licorice Twists has 850 calories. Check the detailed table above for sugar and fat content.
Is Dirt Cake vegan?
No, Dirt Cake is not certified vegan.
What is the calorie difference between Dirt Cake and Black Licorice Twists?
There is a difference of 153 calories per 100g between the two products.
