Dirt Cake vs Organic Sunflower Seed Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dirt Cake
Organic Sunflower Seed Butter
The Verdict: Which is Better?
When placing Dirt Cake and Organic Sunflower Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dirt Cake is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dirt Cake contains significantly more sugar (99.2g) compared to the milder Organic Sunflower Seed Butter (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sunflower Seed Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dirt Cake or Organic Sunflower Seed Butter?
It depends on your goals. Dirt Cake has 697 calories, while Organic Sunflower Seed Butter has 700 calories. Check the detailed table above for sugar and fat content.
Is Dirt Cake vegan?
No, Dirt Cake is not certified vegan.
What is the calorie difference between Dirt Cake and Organic Sunflower Seed Butter?
There is a difference of 3 calories per 100g between the two products.
