Head-to-Head Analysis

Dirty rice mix vs Progresso Light Zesty Santa Fe Style Chicken Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dirty rice mix

Dirty rice mix

Not Vegan
VS
Package of Progresso Light Zesty Santa Fe Style Chicken Soup

Progresso Light Zesty Santa Fe Style Chicken Soup

Not Vegan
Nutritional Facts (per 100g)
65.7 kcal
Energy
32.4 kcal
0g
Sugars
0.6g
0g
Fat
0.4g
1.5g
Protein
2.1g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Dirty rice mix and Progresso Light Zesty Santa Fe Style Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dirty rice mix is the more energy-dense option here, packing 33 more calories per 100g than Progresso Light Zesty Santa Fe Style Chicken Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dirty rice mix or Progresso Light Zesty Santa Fe Style Chicken Soup?

It depends on your goals. Dirty rice mix has 65.7 calories, while Progresso Light Zesty Santa Fe Style Chicken Soup has 32.4 calories. Check the detailed table above for sugar and fat content.

Is Dirty rice mix vegan?

No, Dirty rice mix is not certified vegan.

What is the calorie difference between Dirty rice mix and Progresso Light Zesty Santa Fe Style Chicken Soup?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.