Head-to-Head Analysis

Disco Original Peanuts vs Sourdough Nibbler Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Disco Original Peanuts

Disco Original Peanuts

Not Vegan
VS
Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
392.9 kcal
13.3g
Sugars
0g
33.3g
Fat
0g
10g
Protein
10.7g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Disco Original Peanuts and Sourdough Nibbler Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Disco Original Peanuts is the more energy-dense option here, packing 7 more calories per 100g than Sourdough Nibbler Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Disco Original Peanuts contains significantly more sugar (13.3g) compared to the milder Sourdough Nibbler Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Nibbler Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Disco Original Peanuts or Sourdough Nibbler Pretzels?

It depends on your goals. Disco Original Peanuts has 400 calories, while Sourdough Nibbler Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Disco Original Peanuts vegan?

No, Disco Original Peanuts is not certified vegan.

What is the calorie difference between Disco Original Peanuts and Sourdough Nibbler Pretzels?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.