Head-to-Head Analysis

Dish pastry pie shells vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dish pastry pie shells

Dish pastry pie shells

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
325 kcal
0g
Sugars
0g
28.6g
Fat
3.8g
7.1g
Protein
10g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Dish pastry pie shells and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dish pastry pie shells is the more energy-dense option here, packing 139 more calories per 100g than White Corn Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dish pastry pie shells or White Corn Gourmet Popping Corn?

It depends on your goals. Dish pastry pie shells has 464.29 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Dish pastry pie shells vegan?

No, Dish pastry pie shells is not certified vegan.

What is the calorie difference between Dish pastry pie shells and White Corn Gourmet Popping Corn?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.