Distilled Water vs Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Distilled Water
Soda
The Verdict: Which is Better?
When placing Distilled Water and Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Distilled Water is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Distilled Water takes the lead with only 0g of sugar per 100g, whereas Soda contains 10.66g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Distilled Water or Soda?
Distilled Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Distilled Water vegan?
No, Distilled Water is not certified vegan.
What is the calorie difference between Distilled Water and Soda?
There is a difference of 41 calories per 100g between the two products.
