Head-to-Head Analysis

Distilled white vinegar vs Beech nut veggies blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Distilled white vinegar

Distilled white vinegar

Not Vegan
VS
Top Pick
Package of Beech nut veggies blend

Beech nut veggies blend

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
45.5 kcal
19.1g
Sugars
7g
0.6g
Fat
0g
0.7g
Protein
1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Distilled white vinegar and Beech nut veggies blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Distilled white vinegar is the more energy-dense option here, packing 80 more calories per 100g than Beech nut veggies blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Distilled white vinegar contains significantly more sugar (19.1g) compared to the milder Beech nut veggies blend (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Beech nut veggies blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Distilled white vinegar or Beech nut veggies blend?

It depends on your goals. Distilled white vinegar has 125 calories, while Beech nut veggies blend has 45.45455 calories. Check the detailed table above for sugar and fat content.

Is Distilled white vinegar vegan?

No, Distilled white vinegar is not certified vegan.

What is the calorie difference between Distilled white vinegar and Beech nut veggies blend?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.