Head-to-Head Analysis

do-si-dos vs Stoned Wheat Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of do-si-dos

do-si-dos

Not Vegan
VS
Top Pick
Package of Stoned Wheat Thins

Stoned Wheat Thins

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
428.6 kcal
32.4g
Sugars
0g
20.6g
Fat
10.7g
8.8g
Protein
7.1g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing do-si-dos and Stoned Wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

do-si-dos is the more energy-dense option here, packing 42 more calories per 100g than Stoned Wheat Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. do-si-dos contains significantly more sugar (32.4g) compared to the milder Stoned Wheat Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stoned Wheat Thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: do-si-dos or Stoned Wheat Thins?

It depends on your goals. do-si-dos has 471 calories, while Stoned Wheat Thins has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is do-si-dos vegan?

No, do-si-dos is not certified vegan.

What is the calorie difference between do-si-dos and Stoned Wheat Thins?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.