Head-to-Head Analysis

Doce de Leite vs BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doce de Leite

Doce de Leite

Not Vegan
VS
Top Pick
Package of BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
433.3 kcal
49g
Sugars
23.3g
6.8g
Fat
16.7g
8g
Protein
10g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Doce de Leite and BLUEBERRY HEMP ANCIENT GRAIN GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Doce de Leite is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Doce de Leite contains significantly more sugar (49g) compared to the milder BLUEBERRY HEMP ANCIENT GRAIN GRANOLA (23.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doce de Leite or BLUEBERRY HEMP ANCIENT GRAIN GRANOLA?

It depends on your goals. Doce de Leite has 305 calories, while BLUEBERRY HEMP ANCIENT GRAIN GRANOLA has 433.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Doce de Leite vegan?

No, Doce de Leite is not certified vegan.

What is the calorie difference between Doce de Leite and BLUEBERRY HEMP ANCIENT GRAIN GRANOLA?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.