Head-to-Head Analysis

Doce de Leite vs GO Toasted Berry Crisp Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doce de Leite

Doce de Leite

Not Vegan
VS
Top Pick
Package of GO Toasted Berry Crisp Cereal

GO Toasted Berry Crisp Cereal

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
358 kcal
49g
Sugars
18.9g
6.8g
Fat
7.6g
8g
Protein
17g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Doce de Leite and GO Toasted Berry Crisp Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Doce de Leite is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Doce de Leite contains significantly more sugar (49g) compared to the milder GO Toasted Berry Crisp Cereal (18.9g). If you are monitoring your insulin levels or trying to cut down on sweets, GO Toasted Berry Crisp Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doce de Leite or GO Toasted Berry Crisp Cereal?

It depends on your goals. Doce de Leite has 305 calories, while GO Toasted Berry Crisp Cereal has 358 calories. Check the detailed table above for sugar and fat content.

Is Doce de Leite vegan?

No, Doce de Leite is not certified vegan.

What is the calorie difference between Doce de Leite and GO Toasted Berry Crisp Cereal?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.