Doenjang Stew Ramen vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doenjang Stew Ramen
Crackers
The Verdict: Which is Better?
When placing Doenjang Stew Ramen and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Doenjang Stew Ramen is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Doenjang Stew Ramen contains significantly more sugar (4.42g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Doenjang Stew Ramen or Crackers?
It depends on your goals. Doenjang Stew Ramen has 301 calories, while Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Doenjang Stew Ramen vegan?
No, Doenjang Stew Ramen is not certified vegan.
What is the calorie difference between Doenjang Stew Ramen and Crackers?
There is a difference of 99 calories per 100g between the two products.
