Head-to-Head Analysis

Dole Lemonade vs Ginger Peach Turmeric Herbal Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dole Lemonade

Dole Lemonade

Not Vegan
VS
Top Pick
Package of Ginger Peach Turmeric Herbal Tea

Ginger Peach Turmeric Herbal Tea

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
0 kcal
11.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dole Lemonade and Ginger Peach Turmeric Herbal Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dole Lemonade is the more energy-dense option here, packing 46 more calories per 100g than Ginger Peach Turmeric Herbal Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dole Lemonade contains significantly more sugar (11.7g) compared to the milder Ginger Peach Turmeric Herbal Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger Peach Turmeric Herbal Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dole Lemonade or Ginger Peach Turmeric Herbal Tea?

It depends on your goals. Dole Lemonade has 45.8 calories, while Ginger Peach Turmeric Herbal Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Dole Lemonade vegan?

No, Dole Lemonade is not certified vegan.

What is the calorie difference between Dole Lemonade and Ginger Peach Turmeric Herbal Tea?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.