Head-to-Head Analysis

Dole tropical Gold tidbits in oineappke juice vs Sea Salt White Bean Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dole tropical Gold tidbits in oineappke juice

Dole tropical Gold tidbits in oineappke juice

Not Vegan
VS
Top Pick
Package of Sea Salt White Bean Tortilla Chips

Sea Salt White Bean Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
464 kcal
12.4g
Sugars
3.6g
0g
Fat
25g
0g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dole tropical Gold tidbits in oineappke juice and Sea Salt White Bean Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dole tropical Gold tidbits in oineappke juice is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dole tropical Gold tidbits in oineappke juice contains significantly more sugar (12.3894g) compared to the milder Sea Salt White Bean Tortilla Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt White Bean Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dole tropical Gold tidbits in oineappke juice or Sea Salt White Bean Tortilla Chips?

It depends on your goals. Dole tropical Gold tidbits in oineappke juice has 61.9469 calories, while Sea Salt White Bean Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Dole tropical Gold tidbits in oineappke juice vegan?

No, Dole tropical Gold tidbits in oineappke juice is not certified vegan.

What is the calorie difference between Dole tropical Gold tidbits in oineappke juice and Sea Salt White Bean Tortilla Chips?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.