Head-to-Head Analysis

Dole Whip Mango vs Mixed Berries & Acai Skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dole Whip Mango

Dole Whip Mango

Not Vegan
VS
Package of Mixed Berries & Acai Skyr

Mixed Berries & Acai Skyr

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
80 kcal
0g
Sugars
7.3g
0g
Fat
0g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dole Whip Mango and Mixed Berries & Acai Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dole Whip Mango is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dole Whip Mango takes the lead with only 0g of sugar per 100g, whereas Mixed Berries & Acai Skyr contains 7.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dole Whip Mango or Mixed Berries & Acai Skyr?

Dole Whip Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dole Whip Mango vegan?

No, Dole Whip Mango is not certified vegan.

What is the calorie difference between Dole Whip Mango and Mixed Berries & Acai Skyr?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.