Head-to-Head Analysis

Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter)

Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter)

Not Vegan
VS
Top Pick
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
475 kcal
44.4g
Sugars
17.5g
8.3g
Fat
32.5g
5.6g
Protein
12.5g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) contains significantly more sugar (44.4g) compared to the milder Seeds Fruit & Nuts (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeds Fruit & Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) or Seeds Fruit & Nuts?

It depends on your goals. Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) has 389 calories, while Seeds Fruit & Nuts has 475 calories. Check the detailed table above for sugar and fat content.

Is Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) vegan?

No, Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) is not certified vegan.

What is the calorie difference between Dolly Parton’s Chocolate Chip Cookie Mix (No Egg/Butter) and Seeds Fruit & Nuts?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.