Dolmas vs Pecan Twirls Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dolmas
Pecan Twirls Sweet Rolls
The Verdict: Which is Better?
When placing Dolmas and Pecan Twirls Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dolmas is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dolmas takes the lead with only 1.67g of sugar per 100g, whereas Pecan Twirls Sweet Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dolmas or Pecan Twirls Sweet Rolls?
Dolmas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dolmas vegan?
No, Dolmas is not certified vegan.
What is the calorie difference between Dolmas and Pecan Twirls Sweet Rolls?
There is a difference of 224 calories per 100g between the two products.
