Head-to-Head Analysis

Dolmas vs Super moist cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dolmas

Dolmas

Not Vegan
VS
Package of Super moist cake mix

Super moist cake mix

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
372.1 kcal
1.7g
Sugars
44.2g
6.7g
Fat
2.3g
1.7g
Protein
2.3g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Dolmas and Super moist cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dolmas is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dolmas takes the lead with only 1.67g of sugar per 100g, whereas Super moist cake mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dolmas or Super moist cake mix?

Dolmas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dolmas vegan?

No, Dolmas is not certified vegan.

What is the calorie difference between Dolmas and Super moist cake mix?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.