Dominos Cool Ranch Sunflower Seeds vs Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dominos Cool Ranch Sunflower Seeds

Dark Chocolate
The Verdict: Which is Better?
When placing Dominos Cool Ranch Sunflower Seeds and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dominos Cool Ranch Sunflower Seeds is the more energy-dense option here, packing 214 more calories per 100g than Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dominos Cool Ranch Sunflower Seeds takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dominos Cool Ranch Sunflower Seeds offers a protein boost with 21.4g per 100g, outperforming Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Dominos Cool Ranch Sunflower Seeds or Dark Chocolate?
It depends on your goals. Dominos Cool Ranch Sunflower Seeds has 643 calories, while Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.
Is Dominos Cool Ranch Sunflower Seeds vegan?
No, Dominos Cool Ranch Sunflower Seeds is not certified vegan.
What is the calorie difference between Dominos Cool Ranch Sunflower Seeds and Dark Chocolate?
There is a difference of 214 calories per 100g between the two products.




