Dominos Cool Ranch Sunflower Seeds vs Organic Stoneground Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dominos Cool Ranch Sunflower Seeds
Organic Stoneground Wheat Crackers
The Verdict: Which is Better?
When placing Dominos Cool Ranch Sunflower Seeds and Organic Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dominos Cool Ranch Sunflower Seeds is the more energy-dense option here, packing 205 more calories per 100g than Organic Stoneground Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dominos Cool Ranch Sunflower Seeds takes the lead with only 3.57g of sugar per 100g, whereas Organic Stoneground Wheat Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dominos Cool Ranch Sunflower Seeds offers a protein boost with 21.4g per 100g, outperforming Organic Stoneground Wheat Crackers in this category.
Frequently Asked Questions
Which is healthier: Dominos Cool Ranch Sunflower Seeds or Organic Stoneground Wheat Crackers?
It depends on your goals. Dominos Cool Ranch Sunflower Seeds has 643 calories, while Organic Stoneground Wheat Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Dominos Cool Ranch Sunflower Seeds vegan?
No, Dominos Cool Ranch Sunflower Seeds is not certified vegan.
What is the calorie difference between Dominos Cool Ranch Sunflower Seeds and Organic Stoneground Wheat Crackers?
There is a difference of 205 calories per 100g between the two products.
