Head-to-Head Analysis

Donettes frosted mini donuts vs Cheez-It Crackers White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Donettes frosted mini donuts

Donettes frosted mini donuts

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers White Cheddar

Cheez-It Crackers White Cheddar

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
517 kcal
32.6g
Sugars
0g
30.2g
Fat
24.1g
4.7g
Protein
10.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Donettes frosted mini donuts and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Donettes frosted mini donuts is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Donettes frosted mini donuts contains significantly more sugar (32.6g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Donettes frosted mini donuts or Cheez-It Crackers White Cheddar?

It depends on your goals. Donettes frosted mini donuts has 488 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.

Is Donettes frosted mini donuts vegan?

No, Donettes frosted mini donuts is not certified vegan.

What is the calorie difference between Donettes frosted mini donuts and Cheez-It Crackers White Cheddar?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.