donut peaches vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
donut peaches
Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing donut peaches and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
donut peaches is the more energy-dense option here, packing 4930 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. donut peaches contains significantly more sugar (1100g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.
Looking to build muscle? donut peaches offers a protein boost with 120g per 100g, outperforming Organic Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: donut peaches or Organic Pumpkin Seeds?
It depends on your goals. donut peaches has 5100 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is donut peaches vegan?
No, donut peaches is not certified vegan.
What is the calorie difference between donut peaches and Organic Pumpkin Seeds?
There is a difference of 4930 calories per 100g between the two products.
