Head-to-Head Analysis

Donut Stick Brown Sugar Cinnamon vs FRUIT GUMS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Donut Stick Brown Sugar Cinnamon

Donut Stick Brown Sugar Cinnamon

Not Vegan
VS
Top Pick
Package of FRUIT GUMS

FRUIT GUMS

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
200 kcal
29.8g
Sugars
0g
23.4g
Fat
0.5g
2.1g
Protein
6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Donut Stick Brown Sugar Cinnamon and FRUIT GUMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Donut Stick Brown Sugar Cinnamon is the more energy-dense option here, packing 247 more calories per 100g than FRUIT GUMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Donut Stick Brown Sugar Cinnamon contains significantly more sugar (29.8g) compared to the milder FRUIT GUMS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRUIT GUMS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Donut Stick Brown Sugar Cinnamon or FRUIT GUMS?

It depends on your goals. Donut Stick Brown Sugar Cinnamon has 447 calories, while FRUIT GUMS has 200 calories. Check the detailed table above for sugar and fat content.

Is Donut Stick Brown Sugar Cinnamon vegan?

No, Donut Stick Brown Sugar Cinnamon is not certified vegan.

What is the calorie difference between Donut Stick Brown Sugar Cinnamon and FRUIT GUMS?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.