donuts vs Brownie Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
donuts
Brownie Bites
The Verdict: Which is Better?
When placing donuts and Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
donuts is the more energy-dense option here, packing 122 more calories per 100g than Brownie Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, donuts takes the lead with only 0g of sugar per 100g, whereas Brownie Bites contains 35.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: donuts or Brownie Bites?
It depends on your goals. donuts has 586 calories, while Brownie Bites has 464 calories. Check the detailed table above for sugar and fat content.
Is donuts vegan?
No, donuts is not certified vegan.
What is the calorie difference between donuts and Brownie Bites?
There is a difference of 122 calories per 100g between the two products.
