Head-to-Head Analysis

Door County Sweetened Dried Cherries vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Door County Sweetened Dried Cherries

Door County Sweetened Dried Cherries

Not Vegan
VS
Top Pick
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
417 kcal
70g
Sugars
27.8g
0g
Fat
13.9g
2.5g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Door County Sweetened Dried Cherries and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Door County Sweetened Dried Cherries is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Door County Sweetened Dried Cherries contains significantly more sugar (70g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Door County Sweetened Dried Cherries or Clif Kid ZBar Iced Oatmeal Cookie?

It depends on your goals. Door County Sweetened Dried Cherries has 325 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is Door County Sweetened Dried Cherries vegan?

No, Door County Sweetened Dried Cherries is not certified vegan.

What is the calorie difference between Door County Sweetened Dried Cherries and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.