Head-to-Head Analysis

Dorito dip cool ranch jalapeños vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dorito dip cool ranch jalapeños

Dorito dip cool ranch jalapeños

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
607 kcal
3.3g
Sugars
7.1g
16.7g
Fat
50g
3.3g
Protein
17.9g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Dorito dip cool ranch jalapeños and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dorito dip cool ranch jalapeños is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dorito dip cool ranch jalapeños takes the lead with only 3.3333333333333g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dorito dip cool ranch jalapeños or Wholesome Nut Mix?

Dorito dip cool ranch jalapeños appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dorito dip cool ranch jalapeños vegan?

No, Dorito dip cool ranch jalapeños is not certified vegan.

What is the calorie difference between Dorito dip cool ranch jalapeños and Wholesome Nut Mix?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.