Head-to-Head Analysis

Doritos Flamas vs Kettlez

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doritos Flamas

Doritos Flamas

Not Vegan
VS
Top Pick
Package of Kettlez

Kettlez

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
493.8 kcal
1.3g
Sugars
0g
10.8g
Fat
24.7g
2.7g
Protein
7.1g
0.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Doritos Flamas and Kettlez side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Doritos Flamas is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Doritos Flamas contains significantly more sugar (1.34g) compared to the milder Kettlez (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettlez is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doritos Flamas or Kettlez?

It depends on your goals. Doritos Flamas has 202 calories, while Kettlez has 493.82716049383 calories. Check the detailed table above for sugar and fat content.

Is Doritos Flamas vegan?

No, Doritos Flamas is not certified vegan.

What is the calorie difference between Doritos Flamas and Kettlez?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.