Doritos Flamas vs Original vanilla wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doritos Flamas
Original vanilla wafers
The Verdict: Which is Better?
When placing Doritos Flamas and Original vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Doritos Flamas is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Doritos Flamas takes the lead with only 1.34g of sugar per 100g, whereas Original vanilla wafers contains 36.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Doritos Flamas or Original vanilla wafers?
Doritos Flamas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Doritos Flamas vegan?
No, Doritos Flamas is not certified vegan.
What is the calorie difference between Doritos Flamas and Original vanilla wafers?
There is a difference of 231 calories per 100g between the two products.
