Doritos Nacho Cheese vs Mini Jaleas De Fruta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doritos Nacho Cheese
Mini Jaleas De Fruta
The Verdict: Which is Better?
When placing Doritos Nacho Cheese and Mini Jaleas De Fruta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Doritos Nacho Cheese is the more energy-dense option here, packing 526 more calories per 100g than Mini Jaleas De Fruta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Doritos Nacho Cheese contains significantly more sugar (3.57g) compared to the milder Mini Jaleas De Fruta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Jaleas De Fruta is undeniably the healthier pick.
Looking to build muscle? Doritos Nacho Cheese offers a protein boost with 7.14g per 100g, outperforming Mini Jaleas De Fruta in this category.
Frequently Asked Questions
Which is healthier: Doritos Nacho Cheese or Mini Jaleas De Fruta?
It depends on your goals. Doritos Nacho Cheese has 571 calories, while Mini Jaleas De Fruta has 45 calories. Check the detailed table above for sugar and fat content.
Is Doritos Nacho Cheese vegan?
No, Doritos Nacho Cheese is not certified vegan.
What is the calorie difference between Doritos Nacho Cheese and Mini Jaleas De Fruta?
There is a difference of 526 calories per 100g between the two products.
