Head-to-Head Analysis

Doritos Nacho Cheese Flavored vs Zante Currants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Doritos Nacho Cheese Flavored

Doritos Nacho Cheese Flavored

Not Vegan
VS
Package of Zante Currants

Zante Currants

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
300 kcal
1.8g
Sugars
65g
28.6g
Fat
0g
7.1g
Protein
2.5g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Doritos Nacho Cheese Flavored and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Doritos Nacho Cheese Flavored is the more energy-dense option here, packing 236 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Doritos Nacho Cheese Flavored takes the lead with only 1.79g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Doritos Nacho Cheese Flavored offers a protein boost with 7.14g per 100g, outperforming Zante Currants in this category.

Frequently Asked Questions

Which is healthier: Doritos Nacho Cheese Flavored or Zante Currants?

It depends on your goals. Doritos Nacho Cheese Flavored has 536 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.

Is Doritos Nacho Cheese Flavored vegan?

No, Doritos Nacho Cheese Flavored is not certified vegan.

What is the calorie difference between Doritos Nacho Cheese Flavored and Zante Currants?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.