Head-to-Head Analysis

Dots baked cheese curls vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dots baked cheese curls

Dots baked cheese curls

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
514.3 kcal
Energy
427 kcal
7.1g
Sugars
28g
28.6g
Fat
21.3g
7.1g
Protein
5.3g
4g
Salt
1g

The Verdict: Which is Better?

When placing Dots baked cheese curls and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dots baked cheese curls is the more energy-dense option here, packing 87 more calories per 100g than Apple Cider Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dots baked cheese curls takes the lead with only 7.1428571428571g of sugar per 100g, whereas Apple Cider Donuts contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dots baked cheese curls or Apple Cider Donuts?

It depends on your goals. Dots baked cheese curls has 514.28571428571 calories, while Apple Cider Donuts has 427 calories. Check the detailed table above for sugar and fat content.

Is Dots baked cheese curls vegan?

No, Dots baked cheese curls is not certified vegan.

What is the calorie difference between Dots baked cheese curls and Apple Cider Donuts?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.