Double Berry Protein Smoothie vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Berry Protein Smoothie
Almonds
The Verdict: Which is Better?
When placing Double Berry Protein Smoothie and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Double Berry Protein Smoothie is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Double Berry Protein Smoothie takes the lead with only 5.34g of sugar per 100g, whereas Almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Double Berry Protein Smoothie or Almonds?
Double Berry Protein Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Double Berry Protein Smoothie vegan?
No, Double Berry Protein Smoothie is not certified vegan.
What is the calorie difference between Double Berry Protein Smoothie and Almonds?
There is a difference of 558 calories per 100g between the two products.
