Head-to-Head Analysis

Double Berry Protein Smoothie vs Cobb salad kit for one

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Berry Protein Smoothie

Double Berry Protein Smoothie

Not Vegan
VS
Top Pick
Package of Cobb salad kit for one

Cobb salad kit for one

Not Vegan
Nutritional Facts (per 100g)
48.9 kcal
Energy
158.2 kcal
5.3g
Sugars
1.1g
0g
Fat
13g
4.5g
Protein
8.5g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Double Berry Protein Smoothie and Cobb salad kit for one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Double Berry Protein Smoothie is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Double Berry Protein Smoothie contains significantly more sugar (5.34g) compared to the milder Cobb salad kit for one (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cobb salad kit for one is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Berry Protein Smoothie or Cobb salad kit for one?

It depends on your goals. Double Berry Protein Smoothie has 48.9 calories, while Cobb salad kit for one has 158.19 calories. Check the detailed table above for sugar and fat content.

Is Double Berry Protein Smoothie vegan?

No, Double Berry Protein Smoothie is not certified vegan.

What is the calorie difference between Double Berry Protein Smoothie and Cobb salad kit for one?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.