Head-to-Head Analysis

DOUBLE CARAMEL 44% CACAO ice cream bars vs Mixed berry kefir cultured lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DOUBLE CARAMEL 44% CACAO ice cream bars

DOUBLE CARAMEL 44% CACAO ice cream bars

Not Vegan
VS
Top Pick
Package of Mixed berry kefir cultured lowfat milk

Mixed berry kefir cultured lowfat milk

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
49.5 kcal
24.4g
Sugars
7.3g
16.7g
Fat
0.8g
3.3g
Protein
3.1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing DOUBLE CARAMEL 44% CACAO ice cream bars and Mixed berry kefir cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DOUBLE CARAMEL 44% CACAO ice cream bars is the more energy-dense option here, packing 218 more calories per 100g than Mixed berry kefir cultured lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DOUBLE CARAMEL 44% CACAO ice cream bars contains significantly more sugar (24.4g) compared to the milder Mixed berry kefir cultured lowfat milk (7.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed berry kefir cultured lowfat milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DOUBLE CARAMEL 44% CACAO ice cream bars or Mixed berry kefir cultured lowfat milk?

It depends on your goals. DOUBLE CARAMEL 44% CACAO ice cream bars has 267 calories, while Mixed berry kefir cultured lowfat milk has 49.47 calories. Check the detailed table above for sugar and fat content.

Is DOUBLE CARAMEL 44% CACAO ice cream bars vegan?

No, DOUBLE CARAMEL 44% CACAO ice cream bars is not certified vegan.

What is the calorie difference between DOUBLE CARAMEL 44% CACAO ice cream bars and Mixed berry kefir cultured lowfat milk?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.