Head-to-Head Analysis

Double Cheddar Sauce vs Teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double Cheddar Sauce

Double Cheddar Sauce

Not Vegan
VS
Package of Teriyaki sauce

Teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
136.4 kcal
1.6g
Sugars
18.2g
13.1g
Fat
3g
3.3g
Protein
3g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Double Cheddar Sauce and Teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Cheddar Sauce is the more energy-dense option here, packing 12 more calories per 100g than Teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Double Cheddar Sauce takes the lead with only 1.64g of sugar per 100g, whereas Teriyaki sauce contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Double Cheddar Sauce or Teriyaki sauce?

It depends on your goals. Double Cheddar Sauce has 148 calories, while Teriyaki sauce has 136.36363636364 calories. Check the detailed table above for sugar and fat content.

Is Double Cheddar Sauce vegan?

No, Double Cheddar Sauce is not certified vegan.

What is the calorie difference between Double Cheddar Sauce and Teriyaki sauce?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.