Head-to-Head Analysis

Double cheese snack mix vs Crunchy Birthday Cake Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double cheese snack mix

Double cheese snack mix

Not Vegan
VS
Package of Crunchy Birthday Cake Cookies

Crunchy Birthday Cake Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
387.1 kcal
3.6g
Sugars
25.8g
21.4g
Fat
16.1g
10.7g
Protein
3.2g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Double cheese snack mix and Crunchy Birthday Cake Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double cheese snack mix is the more energy-dense option here, packing 77 more calories per 100g than Crunchy Birthday Cake Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Double cheese snack mix takes the lead with only 3.57g of sugar per 100g, whereas Crunchy Birthday Cake Cookies contains 25.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Double cheese snack mix offers a protein boost with 10.7g per 100g, outperforming Crunchy Birthday Cake Cookies in this category.

Frequently Asked Questions

Which is healthier: Double cheese snack mix or Crunchy Birthday Cake Cookies?

It depends on your goals. Double cheese snack mix has 464 calories, while Crunchy Birthday Cake Cookies has 387.1 calories. Check the detailed table above for sugar and fat content.

Is Double cheese snack mix vegan?

No, Double cheese snack mix is not certified vegan.

What is the calorie difference between Double cheese snack mix and Crunchy Birthday Cake Cookies?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.