Head-to-Head Analysis

Double Chocolate Brownie vs Organic saltines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Brownie

Double Chocolate Brownie

Not Vegan
VS
Top Pick
Package of Organic saltines

Organic saltines

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
384 kcal
6.9g
Sugars
0g
13.8g
Fat
12.8g
37.9g
Protein
6.4g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Double Chocolate Brownie and Organic saltines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Brownie is the more energy-dense option here, packing 23 more calories per 100g than Organic saltines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Chocolate Brownie contains significantly more sugar (6.9g) compared to the milder Organic saltines (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic saltines is undeniably the healthier pick.

Looking to build muscle? Double Chocolate Brownie offers a protein boost with 37.9g per 100g, outperforming Organic saltines in this category.

Frequently Asked Questions

Which is healthier: Double Chocolate Brownie or Organic saltines?

It depends on your goals. Double Chocolate Brownie has 407 calories, while Organic saltines has 384 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Brownie vegan?

No, Double Chocolate Brownie is not certified vegan.

What is the calorie difference between Double Chocolate Brownie and Organic saltines?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.