Double Chocolate Chunk Granola vs Blueberry Almond Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Chocolate Chunk Granola
Blueberry Almond Milk Yogurt
The Verdict: Which is Better?
When placing Double Chocolate Chunk Granola and Blueberry Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Double Chocolate Chunk Granola is the more energy-dense option here, packing 360 more calories per 100g than Blueberry Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Double Chocolate Chunk Granola contains significantly more sugar (16.36g) compared to the milder Blueberry Almond Milk Yogurt (9.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Almond Milk Yogurt is undeniably the healthier pick.
Looking to build muscle? Double Chocolate Chunk Granola offers a protein boost with 9.09g per 100g, outperforming Blueberry Almond Milk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Double Chocolate Chunk Granola or Blueberry Almond Milk Yogurt?
It depends on your goals. Double Chocolate Chunk Granola has 473 calories, while Blueberry Almond Milk Yogurt has 113 calories. Check the detailed table above for sugar and fat content.
Is Double Chocolate Chunk Granola vegan?
No, Double Chocolate Chunk Granola is not certified vegan.
What is the calorie difference between Double Chocolate Chunk Granola and Blueberry Almond Milk Yogurt?
There is a difference of 360 calories per 100g between the two products.
