Head-to-Head Analysis

Double Chocolate Croissants vs Blue Diamond Almonds Wasabi & Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Croissants

Double Chocolate Croissants

Not Vegan
VS
Top Pick
Package of Blue Diamond Almonds Wasabi & Soy Sauce

Blue Diamond Almonds Wasabi & Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
605 kcal
12.9g
Sugars
4.7g
22.4g
Fat
53.5g
7.1g
Protein
18.6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Double Chocolate Croissants and Blue Diamond Almonds Wasabi & Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Double Chocolate Croissants is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Double Chocolate Croissants contains significantly more sugar (12.9g) compared to the milder Blue Diamond Almonds Wasabi & Soy Sauce (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Diamond Almonds Wasabi & Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Chocolate Croissants or Blue Diamond Almonds Wasabi & Soy Sauce?

It depends on your goals. Double Chocolate Croissants has 400 calories, while Blue Diamond Almonds Wasabi & Soy Sauce has 605 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Croissants vegan?

No, Double Chocolate Croissants is not certified vegan.

What is the calorie difference between Double Chocolate Croissants and Blue Diamond Almonds Wasabi & Soy Sauce?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.