Double Chocolate Croissants vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Chocolate Croissants
Plantain Chips
The Verdict: Which is Better?
When placing Double Chocolate Croissants and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Double Chocolate Croissants is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Double Chocolate Croissants contains significantly more sugar (12.9g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Double Chocolate Croissants offers a protein boost with 7.06g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Double Chocolate Croissants or Plantain Chips?
It depends on your goals. Double Chocolate Croissants has 400 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Double Chocolate Croissants vegan?
No, Double Chocolate Croissants is not certified vegan.
What is the calorie difference between Double Chocolate Croissants and Plantain Chips?
There is a difference of 136 calories per 100g between the two products.
