Double Chocolate Espresso Granola Clusters vs Ube Tea Cookies Purple Yam Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Chocolate Espresso Granola Clusters
Ube Tea Cookies Purple Yam Shortbread Cookies
The Verdict: Which is Better?
When placing Double Chocolate Espresso Granola Clusters and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Double Chocolate Espresso Granola Clusters is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Double Chocolate Espresso Granola Clusters takes the lead with only 25g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Double Chocolate Espresso Granola Clusters offers a protein boost with 10.7g per 100g, outperforming Ube Tea Cookies Purple Yam Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Double Chocolate Espresso Granola Clusters or Ube Tea Cookies Purple Yam Shortbread Cookies?
Double Chocolate Espresso Granola Clusters appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Double Chocolate Espresso Granola Clusters vegan?
No, Double Chocolate Espresso Granola Clusters is not certified vegan.
What is the calorie difference between Double Chocolate Espresso Granola Clusters and Ube Tea Cookies Purple Yam Shortbread Cookies?
There is a difference of 4 calories per 100g between the two products.
