Head-to-Head Analysis

Double Chocolate Granola vs Healthy Cream of Mushroom Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Granola

Double Chocolate Granola

Not Vegan
VS
Top Pick
Package of Healthy Cream of Mushroom Condensed Soup

Healthy Cream of Mushroom Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
48.8 kcal
5g
Sugars
1.6g
35g
Fat
1.6g
25g
Protein
0.7g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Double Chocolate Granola and Healthy Cream of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Granola is the more energy-dense option here, packing 401 more calories per 100g than Healthy Cream of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Chocolate Granola contains significantly more sugar (5g) compared to the milder Healthy Cream of Mushroom Condensed Soup (1.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Cream of Mushroom Condensed Soup is undeniably the healthier pick.

Looking to build muscle? Double Chocolate Granola offers a protein boost with 25g per 100g, outperforming Healthy Cream of Mushroom Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Double Chocolate Granola or Healthy Cream of Mushroom Condensed Soup?

It depends on your goals. Double Chocolate Granola has 450 calories, while Healthy Cream of Mushroom Condensed Soup has 48.8 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Granola vegan?

No, Double Chocolate Granola is not certified vegan.

What is the calorie difference between Double Chocolate Granola and Healthy Cream of Mushroom Condensed Soup?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.