Head-to-Head Analysis

Double Chocolate Muffin vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Muffin

Double Chocolate Muffin

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
5 kcal
30.1g
Sugars
0g
23.7g
Fat
0g
5.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Double Chocolate Muffin and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Muffin is the more energy-dense option here, packing 418 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Chocolate Muffin contains significantly more sugar (30.1g) compared to the milder Chocolate Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Mint Gum is undeniably the healthier pick.

Looking to build muscle? Double Chocolate Muffin offers a protein boost with 5.77g per 100g, outperforming Chocolate Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Double Chocolate Muffin or Chocolate Mint Gum?

It depends on your goals. Double Chocolate Muffin has 423 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Muffin vegan?

No, Double Chocolate Muffin is not certified vegan.

What is the calorie difference between Double Chocolate Muffin and Chocolate Mint Gum?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.