Double Crust Apple Pie vs Rustic apple tart
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Crust Apple Pie
Rustic apple tart
The Verdict: Which is Better?
When placing Double Crust Apple Pie and Rustic apple tart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Double Crust Apple Pie is the more energy-dense option here, packing 40 more calories per 100g than Rustic apple tart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Double Crust Apple Pie contains significantly more sugar (22.4g) compared to the milder Rustic apple tart (18.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Rustic apple tart is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Double Crust Apple Pie or Rustic apple tart?
It depends on your goals. Double Crust Apple Pie has 344 calories, while Rustic apple tart has 304 calories. Check the detailed table above for sugar and fat content.
Is Double Crust Apple Pie vegan?
No, Double Crust Apple Pie is not certified vegan.
What is the calorie difference between Double Crust Apple Pie and Rustic apple tart?
There is a difference of 40 calories per 100g between the two products.
